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How to Glow Gluten-Free: Going Beyond the (GF) Food to Embrace a Journey of Abundance in a Diagnosis of Restriction
How to Glow Gluten Free is a powerful cookbook with intention. It’s comprised of equal parts Celiac support strategies, gut-health optimization, honest personal antidotes, and 60+ delicious recipes to live a healthy, gluten-free life.
Who is this book for?
It’s the answer to common post Celiac diagnosis questions including:
“How can I holistically support an autoimmune journey?”
“How can I enjoy food and remain committed to eating for gut health?”
“How can I optimize digestion, beyond food?”
“How can I be an ally to someone with Celiac disease?”
“How can I shift my perspective from victimhood to empowered healing?”
If you’ve asked any (or all) of these questions or felt totally alone in your Celiac journey, How to Glow Gluten Free was written for you!
How to Glow Gluten Free teaches lessons including…
The Rule Of Threes - Meg’s signature meal-time breathwork method to optimize your digestion.
The go-to pantry stockers for a Celiac.
How to avoid cross-contamination when cooking for your Celiac friends and family.
How to cook gluten-free in a way that’s nourishing NOT processed.
The top three gut-optimization food categories + corresponding recipes.
How to navigate the emotions that come with Celiac disease.
How to view your Celiac disease as a gift, not a hindrance.
The science of Celiac and how to properly support, monitor, and thrive with the disease.
ASIN: B0BKCWMHZK
VSKU: BVV.B0BKCWMHZK.G
Condition: Good
Author/Artist:Gerber, Megan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: B0BKCWMHZK
VSKU: BVV.B0BKCWMHZK.G
Condition: Good
Author/Artist:Gerber, Megan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
$7.47
Original: $24.89
-70%How to Glow Gluten-Free: Going Beyond the (GF) Food to Embrace a Journey of Abundance in a Diagnosis of Restriction—
$24.89
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Description
How to Glow Gluten Free is a powerful cookbook with intention. It’s comprised of equal parts Celiac support strategies, gut-health optimization, honest personal antidotes, and 60+ delicious recipes to live a healthy, gluten-free life.
Who is this book for?
It’s the answer to common post Celiac diagnosis questions including:
“How can I holistically support an autoimmune journey?”
“How can I enjoy food and remain committed to eating for gut health?”
“How can I optimize digestion, beyond food?”
“How can I be an ally to someone with Celiac disease?”
“How can I shift my perspective from victimhood to empowered healing?”
If you’ve asked any (or all) of these questions or felt totally alone in your Celiac journey, How to Glow Gluten Free was written for you!
How to Glow Gluten Free teaches lessons including…
The Rule Of Threes - Meg’s signature meal-time breathwork method to optimize your digestion.
The go-to pantry stockers for a Celiac.
How to avoid cross-contamination when cooking for your Celiac friends and family.
How to cook gluten-free in a way that’s nourishing NOT processed.
The top three gut-optimization food categories + corresponding recipes.
How to navigate the emotions that come with Celiac disease.
How to view your Celiac disease as a gift, not a hindrance.
The science of Celiac and how to properly support, monitor, and thrive with the disease.
ASIN: B0BKCWMHZK
VSKU: BVV.B0BKCWMHZK.G
Condition: Good
Author/Artist:Gerber, Megan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: B0BKCWMHZK
VSKU: BVV.B0BKCWMHZK.G
Condition: Good
Author/Artist:Gerber, Megan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
