When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self
ASIN: 0553282158
VSKU: 31UIGP006N16_ns
Condition: Good
Author/Artist:Russianoff, Penelope
Binding: Mass market paperback
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